Injury prevention helps student athletes prepare for sports injuries before they occur, just as one physical therapist in St. Paul, Minnesota, recommends. For many children, no matter the age or level of schooling, participating in sports is commonplace. Joining a sports team has many advantageous, such as exercise, socializing, and building confidence. However, playing sports can be dangerous as well, as common sports injuries can include anything from sprains to concussions. It is important to take all and any preventative measures for your child prior to them competing on a sports team in effort to both avoid potential sports injuries and to reduce the severity of possible injuries that may occur during the season
Chiropractor Dr. Troy Robinson, part of the physical therapy St. Paul community, recommends that all students who plan on playing a sport take part in a physical before the season starts, and his St. Paul physical therapy wellness center, specializing in the musculoskeletal system, offers physicals to school students for this exact reason.
Physicals allow doctors to determine a child?s initial health conditions that can later help in healing an injury or diagnose conditions that were previously unknown. In the event that an injury does occur, physical therapy can then be used appropriately for rehabilitation specific to your child?s needs.
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